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J U M P I N G

Help Max the Monkey dodge the friendly monsters that are headed his way!
Jumping with focus on squating, bending, jumping jacks, side-to-side jumping, standing on one foot, quick-stepping, picking feet up, and jumping on one foot

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Our friend the monkey is exercising with all kinds of shapes today!
Jumping with emphasis on faster paced skills such as high knees, marching, kicking, squatting, and double leg jumps

​2
Join our friend the Monkey as he meets a very nice frog, penguin, and kangaroo!
Jumping with emphasis on slower paced movements including frog jumping, side to side stepping, and double-leg jumping

​3
Jumping up and down!
Jumping with emphasis on double leg jumps, side bending, and running in place

​4
Let's join our friends as they exercise!
Jumping with emphasis on touching toes, running in place, jumping jacks, double leg hops, and marching

​5
It's time to jump and dance! Let's go!
Jumping with emphasis on jumping jacks, forwards/backwards jumping, shuffling side to side, and jumping side to side

​6
Jump, jump, jump, jump!
Jumping with emphasis on simple instruction for double leg jumping

​7
Elmo wants to be like his friend the otter!
Jumping with emphasis on simple cues for double leg jumping

​8
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  • Home
  • BALANCE
  • Coordination
  • CARDIO
  • Jumping
  • Core strength
  • Stretching & Calming